Fixing My Karma

Ever notice the energy you put out into the universe
is what comes back to you?

Notice, when you are negative, the environment turns negative around you?

It can hard to be in a good energy, a good mindset if you are surrounding yourself with negativity or if you’re helping to creating it by giving it undeserved energy.

Now, this negativity can come from a few places, and I speak from personal experiences.
It can come from:

-Negativity within ourself or a battle within ourselves
-Unhappiness from our own life coming out in different situations
-Being surrounded by negativity, either in our personal or work lives
-Our expectations of how we think things should be, how people should be

Creating a change in your karma’s directions
requires YOU to make a change.

First, determining where your negativity is coming from will start to help you to fix karma.

Second, removing yourself from this is your next step. Maybe your negativity is rooted in your job.
Well, “Sarah… I can’t quit my job!”
Totally understandable but don’t!
It all starts and ends with you.

Do you let yourself get pulled into the negativity?
How do you stop yourself from doing that?
If you don’t stop, how long do you contribute to it or eventually stop it?

If you reflect and notice… “I am not really stopping myself, I am just noticing, adding to it and don’t know what to…”

Okay, here are a couple strategies:
Work Strategies-
*Listen to music
*Take time for a bathroom break or walk to get a drink (no not alcohol… water, girl! Haha)
*Smell your favorite scent (lemon oil is lovely!)

Home Strategies-
*Take a shower
*Do a workout, stretches or go to the gym
*Lather on your favorite lotion or essential oils
*Hug it out

Basically, you want to engage your other senses instead of staying in the negative circular path you are headed, which is like the tea cup ride you can’t wait to stop spinning so you can get off. Clearly, I’m not a fav of that ride 🤢, but you get my point.

Think about the day that started out bad, but then you put out DIRECTLY into the universe…

“well, it’s going to be a GREAT DAY!” (with sarcasm spilling out everywhere — like an eye roll that could cause you never to see straight again because your eyes might get stuck in mid roll!!)

Well, my friend…when you put out bad juju into the universe, nothing good usually comes back to you because you are actually blocking it. You didn’t work on turning it around, you probably just suited up for that terrible tea cup ride (I wear a bib!)

So GO!
GO out in that world & fix that KARMA, EVERYDAY!

Don’t let yourself get in your own way!

YOU are the only one who can stop YOU.
All the rest… are just tests, beautiful lady! Wink, wink.